You should eat to live and not live to eat.

#jimohfaruk nutrihealth advice.

The ultimate source of energy

have you ever asked yourself why the statement “energy cannot be created but can only be converted from one form to another”. The ultimate source of energy is believed to have gotten it’s trace from the big bang theory, during the creation of the universe by whom? For me as a man of faith, I […]

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Episode 3: A Cycle of Emotions

“Do we need periods if they make us crazy?”, Sarah asks. Hint: yes, we do. We reached out to our friend Diana Roth, an endocrinologist specialised in women’s hormonal health to know how menstrual cycles impact women’s brains and emotions.

Episode 2: Female Leaders, Where Are They?

After years of revolution, the big question remains: why aren’t there more women in leadership? Sarah and Olivia get deep into the subject.

The Hosts

Samantha and Olivia are both writers and activists.

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